Welcome to Barstow's First and only CrossFit affiliate, Barstow CrossFit! Here at BCF we believe in fitness, functional fitness, the kind of fitness that you will actually use in day-to-day activities. BCF is more than a 'gym'; we are a community that supports each other and pushes one another to reach and ACTUALLY achieve your fitness goal. BCF is not a 'bootcamp'. There are Level 1 and Level 2 CrossFit trainers at the box who are there to help you, teach you proper mechanics, and motivate you! CrossFit is the new standard for fitness.
We offer small group classes led by a Level 1 or Level 2 trainer who will motivate you to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!! Just an intense workout designed daily to suit each individual's needs. It's not easy. You will leave each session feeling exhilarated and exhausted at the same time.
So what are you waiting for? It's time to expect more from your workout!